Three Drinks In: Rants, Revelations & Real Talk on Body Image

Hayley (RN) and Ali mix light-hearted banter—footy, family stories and birthday jitters—with a serious conversation about body image. Ali shares her past struggle with an eating disorder, and they discuss how magazines and social media shape expectations, plus the realities of perimenopause, menopause, and treatment options.

This episode focuses on support, informed choices and seeking help when needed, encouraging listeners to prioritize wellbeing without judgment and to reach out if they’re struggling.